Exfoliating Skin: The Added Benefits of Exfoliating Twice a Week
Exfoliation is the must-have in your beauty routine - it's like a breath of fresh air for dull and lifeless skin! By getting rid of dead, dry skin cells from the surface level, you're helping to reveal a brighter and smoother complexion with reduced fine lines and wrinkles. While most people exfoliate their skin once a week, skincare experts suggest that exfoliating twice a week can offer a multitude of added benefits. In this article, we delve into how this simple process can have some fabulous face-rejuvenating results!
The difference between cleansing and exfoliating
While both cleansing and exfoliating skin are important steps in a skincare routine, there are some key differences between the two.
Cleansing is the process of removing dirt, oil, and makeup from the surface of the skin. It's an important step in any skincare routine, as it helps to prevent breakouts and keep the skin looking clean and healthy. Cleansers come in different forms, including gels, foams, creams, and oils, and should be chosen based on skin type and personal preference.
Exfoliating, on the other hand, is the process of removing dead skin cells from the surface of the skin. Exfoliation can be achieved through physical or chemical means. Physical exfoliants typically involve using a scrub or brush to remove dead skin cells physically. In contrast, chemical exfoliants use ingredients like alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) to dissolve dead skin cells.
While cleansing helps remove dirt and oil from the skin's surface, exfoliating helps remove dead skin cells and unclog pores. Exfoliating also helps to improve the skin's texture and can reduce the appearance of fine lines and wrinkles. However, it's important not to over-exfoliate, as this can lead to irritation and sensitivity.
Cleansing should be done daily, while exfoliating should be done once or twice a week, depending on skin type and personal preference.
The added benefits of exfoliating skin twice a week
It Helps to Prevent Breakouts
One of the key benefits of exfoliating skin twice a week is that it can help to prevent breakouts. When dead skin cells build up on the surface of the skin, they can clog pores and lead to the development of blackheads and whiteheads. By removing these dead skin cells, exfoliating can help prevent these types of breakouts.
Improves Skin Texture
Exfoliating twice a week can also help to improve the texture of your skin. When dead skin cells build up on the surface of the skin, they can make it feel rough and uneven. By removing these dead skin cells, exfoliating can help smooth out your skin's texture and leave it feeling soft and supple.
Reduces the Appearance of Fine Lines and Wrinkles
Exfoliating the skin should be a part of any good anti-ageing routine. This is because another benefit of exfoliating skin twice a week is that it can help to reduce the appearance of fine lines and wrinkles. When dead skin cells build up on the surface of the skin, they can make fine lines and wrinkles appear more prominent. By removing these dead skin cells, exfoliating can help smooth out the skin's surface and make these lines and wrinkles less visible.
For added fine-line fighting power, use either a Hyaluronic Acid or Vitamin C serum after exfoliating.
Exfoliating skin twice a week can also help to boost circulation. When you exfoliate your skin, you're essentially massaging it, which can help increase blood flow to the skin's surface. This increased blood flow can help to give your skin a healthy, glowing appearance.
Improves Absorption of Skincare Products
Finally, exfoliating skin twice a week can help improve your skincare products' absorption. When dead skin cells build up on the surface of the skin, they can act as a barrier, preventing your skincare products from penetrating deeply into the skin. By removing these dead skin cells, exfoliating can help improve your skincare products' absorption, allowing them to work more effectively.
So listen up, gorgeous! If you're not exfoliating your skin twice a week, you're missing out on a world of benefits. Say goodbye to pesky breakouts, hello to smooth and radiant skin, and wave goodbye to fine lines and wrinkles. Exfoliating is a must-do step in any skincare routine, so don't be a slacker! Start exfoliating twice a week and get ready to glow like the queen that you are.