Skincare tips for busy new mums
As a busy new mum, it can be hard to find time for yourself. Between taking care of your little one and trying to get everything else done, it often feels like there are just not enough hours in the day. But that doesn't mean you have to neglect your skincare routine! In this blog post, we will discuss some simple tips that will help you keep your skin looking its best, even when you're short on time.
One of the most important things you can do for your skin is to keep it hydrated. Drinking plenty of water and using a good moisturizer will help to keep your skin looking plump and radiant. If you're short on time, opt for a quick and easy face mist that you can spritz on throughout the day.
It's also important to protect your skin from the sun, especially if you're spending time outdoors with your little one. Be sure to apply sunscreen every day, even if it's cloudy outside. And if you'll be spending extended periods of time in the sun, don't forget to reapply!
Get decent sleep
As a new mum, you might be used to running on very little sleep. But did you know that lack of sleep can actually take a toll on your skin? It's true! When you're tired, your skin can look dull and lackluster. So make sure to get as much rest as you can, even if it means taking a few naps during the day.
Eat healthy foods
Remember that what you eat has a direct impact on your skin. Eating plenty of fruits, vegetables, and healthy fats will help to give your skin a natural glow. And on the other hand, processed foods and sugary drinks can cause breakouts and make your skin look dull. So try to eat as healthily as you can, even when you're short on time. You might even want to consider a vegan diet as it's full of fruits and vegetables.
Exfoliating is another important step in any skincare routine. But as a busy mum, you might not have time for a long, luxurious facial scrub. No worries! There are plenty of quick and easy exfoliating options that will still get the job done. For example, try using a sugar or salt scrub in the shower a few times per week. Or, if you're really short on time, simply use a washcloth or loofah to gently exfoliate your skin while you're cleansing it.
Wash your face
Every morning and evening, take a few minutes to wash your face with a gentle gel cleanser. This will help to remove any dirt, oil, and makeup that has built up on your skin throughout the day. And if you can, try to splurge on a facial cleansing brush as they do an amazing job at getting all of the gunk out of your pores
Have you considered investing in skin care products? Something like a daily moisturiser or a hyaluronic acid serum are great all-round skin care products to keep your skin moisturised and hydrated throughout the day.
Relax and de-stress
Finally, don't forget to give yourself some time to relax and de-stress. Stress can take a toll on your skin, so be sure to take some time for yourself every day, even if it's just for a few minutes. A relaxing bath or quick yoga session can do wonders for your skin (and your mental health!).
By following these simple tips, you can keep your skin looking its best, even when you're short on time. So don't neglect your skincare routine just because you're a busy mum! Your skin will thank you for it.